I was finishing my workout last night and caught sight of myself in the mirror and took a couple of pics. I'm really bad at taking before & after pics, but this time I happened to get lucky:
February 2008

October 2008:

Pretty good progress considering the entire summer was devoted to endurance cardio, don'tcha think?
Hey man. Your arms are a lot thicker. Excellent progress, especially with all the cardio.
ReplyDeleteMark
I am the one that's supposed to lift heavier than you! Keep that up, I'm screwed. You look great!
ReplyDeleteDamn bro! Great work!
ReplyDeleteOh, Baby! Love that chiseled look!
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